Monday, November 8, 2021

Fear "of" and fear "to"

 We are in a time where an admission of failing mental health (primarily anxiety) is seen as a positive development in someone's life. The culture seems to honor a person who drops out because they admit they suffer from a mental health issue, especially a celebrated athlete of entertainer. I came from a background where we were encouraged to push through anxiety and do what we are committed to do, especially in performance situations. I grew up in a "get over it" world where anxiety was not to be condemned, but was not an acceptable distraction from doing what we should.

Life is full of anxiety, along with its stronger big brother, fear. It's not new. It's not an issue for people because of recent events. Maybe it would be helpful to examine anxiety and fear and identify it's source. Maybe learning to deal with the reasons for anxiety and fear is a better option for our culture than giving in to it and demonstrating tolerance by celebrating it.

The most common source for anxiety is fear OF the future. By definition, the future has not yet occurred and is thus uncertain. The inability to control the future to eliminate uncertainty is part of the futility of being human. Anxious about what might happen grips the human soul and stresses mental health. Fear in the moment, like performance anxiety, is really about controlling the future because the moment is the immediate future until it happens and then it is the past. Guilt and shame from what has happened can stress mental health as an anxiety. Fear about how past failures will affect the soul's uncertainty of its future acceptability is stressful.

So, one view of fear is the fear "OF "the future. This ever present anxiety is most commonly dealt with by therapy centered on a hope or assurance of the future. This is an especially common approach in Christian circles.


A less considered view of anxiety is a fear "to." This is more profound than just a play on two little words. What do I mean by fear "to"?
    

    Let's explore this.



There is a condition of the human soul that is even more pervasive than the desire to control the future to eliminate uncertainty.

What might that be?

You may or may not have heard the term "metaphysical." The word sounds complex, maybe even scary. It's really not. It's just a fancy word for the unobservable, the invisible. Understanding what we cannot see with our physical eyes has stressed humans from the beginning of time. 

For thousands of years, philosophy has been man's way to explore rational models to understand the unseen. Yet, philosophy fails to establish conviction because it is impossible to prove a metaphysical fact. Everything man knows about the metaphysical is speculation. Trusting what we cannot see is problematic to the soul. The soul is not made to rely on unobservable knowledge.

That's why faith is what God requires of His people. Faith is trusting what we cannot see with our physical eyes. The fear that may be a greater mental health problem for humans is the fear "to" trust what we cannot see. Overcoming the fear "to" trust unseen evidence does not involve therapy, but transformation. For many, both Christians and secular, trusting what they cannot see (which everyone does in some way) lacks an assurance and thus seeks therapy. For some Christians, fear "to" trust the unseen is dispelled by revelation of God Himself to humans by the Holy Spirit.

This may be why fear "to" trust the metaphysical is seldom dealt with well, even when theology or proper beliefs about God are present.

Just some random thoughts on mental health that come to me in my quiet time. I give them to you to ponder .....


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